I’ve been following Oprah’s Lifeclass online and tonight I caught the tail end of the actual show. I did the online notebook questions today for the first four lessons and it was good! I didn’t have time to watch the shows…but I’ll catch up.
Anyway, the show today was about “Joy”.
|photo via Much Ado About Something|
And I loved watching the Joy on people’s faces that she gave gifts to on the show. It made me smile because today at work, I massaged a woman, who seemed over tired, stressed maybe and low energy. While I massaged her…my thoughts drifted to saying a prayer in my mind for her, I usually do wish my clients well, just so they feel my good energy, hopefully it transfers to them. And I thought about the happiest I had ever been…I thought about my wedding, the Joy I felt on that special and amazing day. I remember it all but I remember my Joy the most.
Then on my way home I thought about my husband and dogs who were waiting in our home, waiting for me to come home from work. When I got home and saw their faces, my Joy throbbed in my heart…it was more like a relief that I was home now. My daily Joy is when I am home with them.
After watching the show, I thought it would be nice to make a list…and I make this list every couple months, just to remind myself how wonderful life is 🙂